Week 3
Monday

The Power of My Smile

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This week, we're diving into how to enhance presence. Imagine walking into a dark room. You might see outlines of furniture and textures on the wall, but it’s only when you turn on the light that you can see everything clearly. Presence works the same way. By enhancing it, you’re turning on the light in your relationship, allowing you and your partner to truly see each other. This week is all about the practices that make that light shine brighter—so you both feel seen and connected.

Action Items:

  1. Start with an intention to "turn on the light" in each interaction with your partner today—pay extra attention to their words and expressions.

  2. Take note of anything new you learn about your partner today that you may have missed before.

© Built to Bond 2025

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