The Power in My Eyes

Today, we’re tackling something simple yet incredibly powerful: eye contact. It sounds obvious, but so many of us are losing this essential form of connection. Eye contact tells your partner, "I see you, and I’m listening." Without it, we miss a fundamental part of communication. This week, as we talk about enhancing presence, I want you to focus on the art of eye contact—because it makes all the difference in how connected your partner feels to you.

Action Items:

1. Make conscious eye contact during every conversation with your partner today, even for small exchanges.

2. Notice your partner's reactions when you hold eye contact—see if it helps them feel more understood.