The Importance of Consistency

Today, we’re talking about what not to do if you want your presence to create true bonding. Complacency is a big danger—thinking that because you’ve expressed love once, your partner should feel it forever. Presence is about consistency. You can’t just say "I’m here for you" once and think the job is done. It’s the small, repeated actions that build trust and connection over time. Avoid complacency—keep showing up every day.

Action Items:

1. Don’t assume your partner knows how much you care—tell them today, and make it specific to something recent.

2. Look for a small act of love you can do today to reinforce your presence—something thoughtful and unexpected.