Week Three Wrap-Up

This week, we focused on four main areas to enhance presence: turning on the "light" of attention, the power of eye contact, effective body language, and avoiding distractions. Enhancing presence is all about making your partner feel seen, heard, and valued. Eye contact, open body language, and avoiding distractions all help strengthen your connection. Remember, the little things you do to be more present make a big difference.

Action Items:

1. Reflect on the changes you made this week to enhance presence and discuss what worked best with your partner.

2. Set a goal to continue practicing one of these areas over the weekend—whether it’s making more eye contact or eliminating distractions.